Time & Stress Management workshop - March 24, 2017

Time and Stress Management workshop


"If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more."
- Brian Koslow

The clock is ticking, and it ticks for exactly 168 hours each week. All of us have the same amount of time and yet, why is it that some people accomplish much while others accomplish very little?

Priority management is the answer. Once individuals understand how to properly prioritize all of their activities, more will be accomplished and procrastination will be a thing of the past.

Stress, on the other hand, is a natural product of attempting to manage our priorities. It often comes from the physical effort of multi-tasking. But it can also be mental or emotional, as part of problem solving and decision making.

Join us for the Time & Stress Management workshop on March 24, 2017, 8:30 A.M. – 5:30 P.M., at Astoria Plaza, J. Escriva Drive, Ortigas Center, Pasig City, and acquire the tools and techniques on priority and stress management to help you accomplish more and get through your busy days with ease.

Benefits to You:

  • Identify and quantify your time wasters.
  • Create countermeasures to cope with the time wasters.
  • Apply the tools and techniques on priority management.
  • Use proven stress management techniques for focus and relaxation.

Benefits to Your Organization:

  • Enhanced employee resiliency and productivity
  • Increased customer satisfaction
  • Reduced stress-related illnesses and absences from work
  • Reduced incidence of volatile employee outbursts and conflict among employees
  • Improved workplace mood and atmosphere

Who Should Attend:

  • Managers, Supervisors and Team Leaders
  • Any professional who has to multi-task and is thus vulnerable to stress

Dino H. Santos, DTM

Your Workshop Trainer
Dino H. Santos, DTM
  • With more than 30 years of experience as a Public Speaker, Trainer and Facilitator
  • Worked as Instructions Manager for the Dale Carnegie Courses in the Philippines
  • Served as Guest Lecturer on Instructions and Presentations Methodology at De La Salle-CSB
  • A full-fledged and sought-after Trainer for Presentation Mastery, Public Speaking, Train the Trainers, Teambuilding, Vocal Dynamics, and other programs
  • A Distinguished Toastmaster and National Speech Contest Champion
  • Coaches and mentors professionals in Public Speaking, Presentation Skills, Vocal Dynamics, Active Listening, and Effective Evaluation
  • An expert Facilitator of Airsoft Military Simulation and Adventure Games
  • An avid Sports Runner

Date and Time:

March 24, 2017
8:30 A.M. - 5:30 P.M.



Astoria Plaza, J. Escriva Drive
Ortigas Center, Pasig City

Course Investment:

Early Bird Rate - P5,600 VAT inclusive when registered and paid on or before
                             February 24, 2017

Regular Rate   - P6,160 VAT inclusive when registered and paid from
                            February 27 - March 23, 2017

Onsite Rate     - P6,720 VAT inclusive when registered and paid on
                            March 24, 2017

Avail of our 3 + 1 Promo! For every 3 participants registered and paid under our Regular Rate, you can send 1 additional participant at no cost to you! Plus your participants will get a chance to win a book from the following choices:

Participants’ fees are inclusive of A.M. and P.M. snacks, superb buffet lunch, free-flowing coffee and tea, participant’s workbook/handouts, and the certificate of completion.


  • Reservation is open but confirmation of seat is based on the payment of participants.
  • Payments with tax withheld will only be accepted provided FORM 2307 or Certificate of Tax Withheld is attached.

Cancellation made after submission of registration form and No-Shows will be charged 50% of the entire program cost. Substitution of participants will be accepted at any point before the seminar. Speakers Bureau reserves the right to cancel the scheduled program run if the minimum number of participants is not met.

To Register:

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Interested in sponsoring our learning events?

Call us at
Telephone nos. : 628-0741/952-3920

Cellphone nos. : 09178897897 (Delia) /
09175506943 (Lani)

Email us at delia.gauran@speakerstrainers.com


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+632 952.3920

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